Before 1600 ” not old elixir “

If Gao is a famous macrobian countryside, 4 worlds are the same as with hall, 5 worlds hall became much went, according to statistic, 100 years old of old people here amount to 251. In local in the bookshops, circulating a mystery is fabulous: In those days Qin Shi emperor thinks immortal not old, with respect to the clique Xu Fu seeks immortal not old elixir of life to the East China Sea, did not think of Xu Fu is in maritime encountered fierce wind sea, the immortal not old elixir of life that seeks is scattered in completely like Gao, be like Gao from now on is a famous macrobian countryside, 4 worlds are the same as with hall, 5 worlds hall became much went, according to statistic, 100 years old of old people here amount to 251. In local in the bookshops, circulating a mystery is fabulous: In those days Qin Shi emperor thinks immortal not old, with respect to the clique Xu Fu seeks immortal not old elixir of life to the East China Sea, did not think of Xu Fu is in maritime encountered fierce wind sea, the immortal not old elixir of life that seeks is scattered in completely like Gao, from now on the natural environment here had a kind of clever energy of life, macrobian old person is particularly much. This kind of fokelore not without the truth, because be in China ancient time, the hope is immortal through taking the drug that feed red ageless person is particularly much, have this kind of not old elixir of life really so?
Magical gules grain of rice
The story should speak of from 1965. Archaeology disentombs the Eastern Jin dynasty that personnel resembles mountain in Zhejiang Ning Bo discovered a kind of strange thing in big grave, they have volume of grain of rice, connect Ti Gongyan, look a diameter 0.4 ~ 0.6 centimeters, every weight is differ also, have 0.468 grams greatly, it is 0.275 grams smally, average every make an appointment with 0.372 grams again.
Altogether discovered many 200 at that time this kind of thing, the part already became powder, when just discovering, they put about 10 centimeters in a diameter, inside lacquer box of the circle, put in the head position of grave host, it is thus clear that they are what kind to grave host important. Wang Zhigao of researcher of Nanjing city museum says, barrow host is Wang Xi is familial, wang Bin’s firstborn daughter, word red tiger, when dying 58 years old, because be done not have all one’s life,marry a person, after dying, was in with respect to bury the right of parental grave.
Those who make archaeology experts glad is, the small a round mass of food of brilliant red of this one bead although already 1600 old, still compare up to now complete, look still part is lovely. Just, what are they? Be 1600 the fruit before? Be still the drug that host likes most before one’s death? Have size of grain of rice, circle only to these little grain, archaeology experts also are felt temporarily not clear what are they after all, Shanghai Long Feng forum Forum of baby of new Shanghai nobleBecause, such baby is[……]

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17 poisonous and daily articles for daily use

The daily articles for daily use with a lot of mediumer life really what conceal is beside us is invisible killer. Do these meetings endanger your healthy life are you still using daily articles for daily use? If you discovered to there are these in your life, so be replaced rapidly! Forum of Shanghai noble baby Shanghai noble baby

The daily articles for daily use with a lot of mediumer life really what conceal is beside us is invisible killer. Do these meetings endanger your healthy life are you still using daily articles for daily use? If you discovered to there are these in your life, so be replaced rapidly!

1, air is fresh agent

Pure and fresh agent contains air mostly phenol. After human body is inspiratory, difficulty of meeting generation breath and have a headache, stimulate an eye. After contacting the skin, bring about desquamate possibly still, cause hives.

Replacement scheme: With natural method fresh air, if raise potted plant, or put grapefruit skin.

2, bleacher

Major bleacher contains a kind of chemistry that the name is natrium of second chloric acid material. It is had very strong caustic, can release a stimulating toxic gas, excessive contact may cause loss to lung and hair. Bleacher and ammoniac aquatic product (cleaner of front courtyard of commonly used writer) use at the same time especially dangerous, because both meeting produces chemical reaction, release a chlorine.

Replacement scheme: To a few hard abluentSh1f of Shanghai Long Feng forum Shanghai Long Feng forumstain, can wipe repeatedly with lemon.

3, man-made carpet

Man-made carpet contains not stable organic compound mostly, long-term contact may cause irritability disease.

Replacement scheme: Buy use natural fiber, be like the carpet that abb, cotton makes.

4, the fluid that wash a bowl and washing powder

The fluid that wash a bowl and washing powder contain sodium carbonate and phosphate, cause allergic reaction easily.

Replacement scheme: With not phosphatic product.

5, electric equipment

A lot of electric equipment, be like TV, computer and electric heat blanket, contain bromine normally flame retardant agent. Bromine is flame retardant the agent releases air in, likely by human body inspiratory, and outside body of not easy eduction. EyeForum of baby of new Shanghai noble Shanghai noble baby communicates an areaBefore, bromine is flame retardant the agent has been confirmed can cause mice miscarriage, be banned to use in the European country such as Sweden.

Replacement scheme: Replace electric heat carpet with hot-water bottle; Move electric equipment bedroom, inspiratory bromine is flame retardant when avoiding to sleeping agent.

6, clean pink

Make the many clean noodles or vermicelli made from bean or sweet potato starch that uses clean glazing, contain special ammoniac scent. This meeting is stimulated and corrode the skin, those who cause eye and lung is unwell. Contact for a long time with ammonia, still can cause hepatic loss.

Replacement scheme: With the vinegar of two spoon, on add one litre of hot water,[……]

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Knowledge of snacks of choose and buy teachs you to see burden express more (2)

Knowledge of snacks of choose and buy teachs you to see burden express more (2) skill of choose and buy consumes a guideline.

Burden watch is writing clearly: Potato portion, hydrogenation plant is oily, additive agent for food, bai Sha candy, corn flour.

To ” hydrogenation plant is oily ” , had mentioned on a lot of websites a lot of, showing this oil is healthy least of allLove Shanghai is the same as city forum Love Shanghai is the same as a cityOily, than butter, lardy even bad oil, contain saturated fatty acid not only, still contain the many fatty acid that return form. Cause cardiovascular disease easily, of the waist fat, disease of tall blood fat is waited a moment.

See potato piece quantity of heat, the member that whether to resemble sales promotion really says in that way not get fat. At first sight, still be really, contain only 1025 1000 anxious, those who look true still is not particularly tall. But1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiIt is I am looking carefully, discovered incorrect, regular before nutriment content table is with calculative of every 100 grams, be contain in 100 gramsLove Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumHow many to have, this is 52 grams, so calculate so, a potato piece weight is 104 grams, it is 2050 1000 anxious quantity of heat. The 20% ~ that are equivalent to a grown woman one day needing a capacity 25% , but should eat off a such potato piece no matter be the child or adult,be extremely easy thing. Returning some brands is with 30 grams calculative, feel to the person quantity of heat is lower on such visions.

Blame deepfry potato piece

Again for say to be not deepfry, so dispute deepfry, potato pink itself is to contain quantity of heat, can you be unapt so tall ah? Unless be grease tall. Try with paper, very much oily dip was in on paper. See bearer home say to be not deepfry only, did not say fat content how many.

As a result of potato piece machine craft, no matter be deepfry food, contain very adverse to health element, one is quantity of heat of the superhigh outside bringing 3 food, still have even if turn over type fatty acid, and poisonous adipose oxygenShanghai joins friendly community to touching with the city Forum of Shanghai night netDissolve polymer, be aimed at the cheeper with alexipharmic weaker ability especially, with nephrosis patient for very harmful.

Besides potato piece beyond, snacks always sweet in clear provision the more thin, fragile, sweet food, harmful material content is higher, “Thin ” mean deepfry to perhaps bake the with heat source contact when baking is more sufficient, “Fragile ” , the temperature that means be heated taller or time is longer, “Sweet ” mean fat content tall. And the majority in this kind of food is different of degree contain carcinogenic substance—-Propylene acyl amine, contain of 1/3 adipose.

So this potato piece health of basic that’s all right, need not drag more ” blame deepfry ” say a thing.

ReviveFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumMake cooki[……]

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American ginseng and unripe bask in the distinction of ginseng

American ginseng is relatively precious, at present on the marketLove Shanghai is the same as a city Fall in love with the seaExisting many bogus are tasted, what handle through special treatment especially is unripe bask in the ginseng person that pretend to be to be in the majority, and on the exterior discern very hard. [differentiate commonly] 1, American ginseng of the head that watch reed reed head is lesser, lose sight of reed bowl commonly or reed bowl is exiguous, lesser and shallow. Unripe bask in ginseng (ginseng) reed head is apparent bigger, reed bowl is more, big and caveShanghai Long Feng forum Forum of baby of new Shanghai nobleDeeper. 2, vertical furrow of American ginseng of view furrow entrance, irregular, thick and deep. Surface of homebred American ginseng is slicker, even if fine and furrow is shallow, root head horizontal furrow is apparently visible. Give birth to the upside that basks in ginseng root or collectivity to haveShanghai joins friendly community to touching with the city Forum of Shanghai night netScanty shallow spiccato is thick horizontal grain and distinct vertical lines, but American ginseng is thick and vertical furrow is not as deep as the entrance. 3, American ginseng of the aperture that watch a skin brawnier; gives birth to leather aperture bask in the leather aperture of ginseng more long and thin. 4, American ginseng quality of a material is solid and view grain import is heavy, take second place of quality of a material of homebred American ginseng of heavy and solid; feels in buy hand. Unripe bask in ginseng quality of a material lighter, there is flirtatious feeling in buy hand. 5, listen to noise to import American ginseng general qualitative hard not easy clipping, when clipping voice is smaller fragile, section is more orderly. Homebred West1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchJoin as afore-mentioned apparent. Unripe bask in ginseng is qualitative more loose, easy clipping, small fragile voice is not apparent. 6, quality of a material of cranny American ginseng is more compact, section cranny is not apparent. Unripe bask in ginseng section to see apparent cranny. 7, the Zhu Sha that section of much annulus of the side outside watching Zhu Sha to nod American ginseng section to see cambium continues to arrange is nodded (colophony path) , and cambium look is closer, with the importer more apparent. Unripe bask in ginseng section cambiumShanghai joins friendly community to touching with the city Forum of Shanghai night netAnnulus color is lighter, vermilion dot is exiguous. 8, hear color American ginseng to have special sweet smell, importer aroma is thicker. Unripe bask in join an aroma of green grass appearance. Can offer differentiate.

American ginseng is relatively precious, there are many boguses to taste on the market at present, what handle through special treatment especially is unripe bask in the ginseng person that pretend to be to be in the majority, and on the exterior discern very hard. [differentiate commonly] 1, American ginseng of the head that watch reed reed head is lesser, lose sight of ree[……]

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Single 6 notes of the egg

Someone says to buy an egg very simple, it is OK to go should be being chosen directly only to shop or market, may carry those who want red still skin of Bai Pi. In fact, choosing an egg is to have cultured, some eggs surface is good it seems that, but inside the likelihood is bad, a few small flaws did not notice, the life that meets you brings very big trouble. Below, those who let us look to choose an egg to need to notice when. The first, crackle egg egg is being carried, store reach pack in waiting for a process, because shake, the reason such as extruding, can make some eggs go into interstitial, crackle, be affected very easily by the bacterium, if set time,grow unfavorable edible a bit. The 2nd, egg sticking housing because this kind of egg stores time is too long, slacken of yoke film You Ren, yoke is clingy at chorion, if local show red to still can eat, but egg film is clingy chorion immobile, close dark look is assumed outside sticking a skin, at the same time companion has peculiar smell, unfavorable feed again. The 3rdShanghai noble baby communicates an area Forum of Shanghai noble baby, smelly egg is invaded as a result of the bacterium into a large number of breed inside the egg, produce metamorphism, chorion black gray1000 beautiful net forum of Shanghai 1000 beautiful nets of Shanghai, make chorion is enraged because of sufferring in-house vulcanization hydrogen even body expands and burst, and the farraginous inside the egg shows celadon or dark yellow, contain effluvial ingredient, criterion this egg cannot edible, can cause bacterial sex food otherwise toxic. If appear this kind of eggA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a city, stand by a little it is OK to set the position funk. The 4th, medicinal powder because yellow egg is carried wait for acuteness oscillation, yoke film burst, cause mechanical sex to come loose yellow; Perhaps deposit time to grow too, be invaded to take egg put oneself in another’s position by bacterium or stoma of mould classics chorion inside, and destroyed protein knot to construct to come loose yellow, egg fluid is watery muddy. If come loose,fizzle out not serious, without peculiar smell, after the high temperature such as classics decoction is handled still but edible, but breed inside egg body like the bacterium, protein is metamorphic already, the stink cannot eat. The 5th, die because be polluted by bacterium or helminth,fetal egg egg is in in hatch process, impose requirement of temperature, humidity bad to wait for a reason, the egg that causes embryonic backwater growth says to die fetal egg. Place of this kind of egg contains nutrient to already produced change, if die,die longer, protein is decomposed to meet produce a variety of poisonous goods and materials, unfavorable edible. The 6thLove Shanghai is opposite with the city touch Love Shanghai is the same as city forum, egg of mildewy egg some suffers drench or be affected with damp be affected with damp, can wash the covering film of chorion surface, make the bacterium is invaded become moldy into the face inside the eg[……]

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Of raw meat choose and clean

A lot of Chinese feel raw meat cannot eat. Do you know a raw meat has many after all dirty? But, after the flesh is bought, must not rinse below faucet! The raw meat of firm butcher is compared clean relatively, the bacterium is less, but the likelihood is put in the bug that place the meat, for instance the pig takes tapeworm, ox to take tapeworm to wait. The symptom such as abdominal distension, diarrhoea, indigestion can appear after the person affects helminth. With pig belt tapeworm is exemple, not only scathing bowel path, larva enters blood to return meeting injury and whole body, enter cerebrum to be able to cause falling sickness, into ministry of pleasant to see serious meeting is brought about breakShanghai noble baby communicates an area Forum of Shanghai noble babyBright… affect helminth for a long time, the meeting is hidebound, still can catch another person. In the meantime, as store and carry, raw meat can produce many bacterium gradually, bacili of coccus of grape of yellow of coliform organisms, gold, acetic acid, holiday is for instance odd afterbirth bacterium. Make the person appears thereby diarrhoea, have a fever, the symptom such as enteritis. The helminth in raw meat and bacterium can give human body health to bring huge harm, be Ied hope, want adequately high temperature to heat to be able to eliminate them only. Accordingly, set out from safe angle, besides organic flesh, right perhaps its origin all the moreLove Shanghai is the same as city forum Love Shanghai is the same as a cityThe flesh of understanding, must thoroughly cook thoroughly eat again. Some person habits are before cook, rinse the flesh. But this habit has not little healthy hidden trouble however. Recently, ministry of Public Health of Australian dimension much Ni Yazhou reminds on its government website, after raw meat is bought, do not want to be rinsed below faucet. If use faucet to rinse raw meat, not only cannot kill the bacterium above, everywhere splash flower still can let a bacterium infect a kitchen — stage of cistern, chopping board, arrange, kitchen knife… the place that wants spray to may be splashed only, the bacterium transmits the past possibly. When the food that if wash a fruit to wait again next time,eats raw, butA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaCan meet contaminative bacterium, generate food safety hidden danger. Accordingly, ministry of Public Health of Australian dimension much Ni Yazhou suggests, raw meat does not want to be rinsed below faucet, can clean in a fixed basin, dip in with kitchen paper towel next dry. Small hang teachs you to buy be at ease pork pork is fresh, 3 differentiate a standard — , sweet, feel does not stick color delicacy, odour: Hard luster of leather plain boiled pork. Color of part of fresh porky lean lean is shown even reddish vermeil perhaps, tangent plane shows marble pattern grain, adipose share is white and luster, qualitative hard and stiff. Biedermeier pork color often is cardinal or amaranth, adipose lose luster, slant ash fizzles out to[……]

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Be far from carcinogenic substance of the daily life of a family

Benzene and Bi content is highest is to fume the food that bake, the carbon that sells by the side of the street for instance bakes hotpot to string together, and so on of smoked fish, bacon; 1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendDaily fried dish, deepfry, barbecue, grilled fish when, more or less can also produce a bit benzene and Bi. Especially the cruelly oppress of anxious burnt kind food, benzene and Bi content will be quite considerable, at the same time still the other carcinogenic substance such as heterocyclic amine, propylene acyl amine, doubt is like carcinogenic substance many. Because of
Benzene and Bi content is highest is to fume the food that bake, the carbon that sells by the side of the street for instanceSh1f of Shanghai Long Feng forum Shanghai Long Feng forumThe hotpot that bake is strung together, and so on of smoked fish, bacon; Daily fried dish, deepfry, barbecue, grilled fish when, more or less can also produce a bit benzene and Bi. Especially the cruelly oppress of anxious burnt kind food, benzene and Bi content will be quite considerable, at the same time still the other carcinogenic substance such as heterocyclic amine, propylene acyl amine, doubt is like carcinogenic substance many. Because of these food a lot of people love to eat particularly, to benzene and the much annulus aromatic hydrocarbon such as Bi kind carcinogenic substance also is happy to accept quite, let benzene and Bi appears quite the daily life of a family and kind, although its noxiousness is compared 3 get together cyanogen amine does not know mostly times less.
Nevertheless, in daily life, cook heats unavoidable, major person also does not agree to abandon fry, how should do ability reduces benzene to the greastest extent and the harm of Bi carcinogenic substance?
1.Edible deepfry, fume set limit to of the food that bake to be restricted frequency second. Might as well oneself decide a custom. Eat every months only for instance or two. When eating fry, also want to had controlled the amount. If there is a food in feed,be to fume bake or of deepfry, other course is about delicate little oil, had better be the dish of cold and dressed with sause, evaporate dish, dish that stew.
2.Be far from all deepfry, fume dot of the booth that bake. If want to eat really, after was being bought, leave immediately, the enjoy oneself so much as to forget to leave before must not spreading out. See this kind of fumy barbecue spreads out on the road, rapidly screen lives breath runs over, the little inspiratory flue gas that cause cancer.
3.When outer repast eats roast meat, choose the inn-keeper with good condition of ventilated, bleed, do not eat to hear smoke flavour at the same time at the same time. Barbecue must not anxious burnt, ripe take in time eat.
4.When outer repast has grilled fish, exhort clerk, the fish does not bake burnt. Every bakes the place with nigrescent burnt, must throw away, and do not let its bubble be in dish of medium oil in, lest make,carcinog[……]

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Bin beans puts the practice measure of congee on the ice

The practice measure of the congee of ice of beans of practice measure Bin of congee of Bin beans ice actually very simple, sum up to everybody now. The material of congee of ice of beans of Bin of congee of Bin beans ice 5 kinds of Yun Dou, rice, yi benevolence, red bean, gram, the practice measure of congee of ice of beans of violet rice Bin 1. A falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a city5 kinds of Yun Dou immerse at least 4 hours, 2. With rice, yi benevolence, red bean, gram, fire involves after violet Mi Xiaohuo boils 1 hour together 3. Again beans of 1 hour of Bin puts stew on the ice the practice measure of congee actually very simple, sum up to everybody now.

BinShanghai Long Feng forum Forum of baby of new Shanghai nobleThe beans puts congee on the ice
Bin beans puts the material of congee on the ice
5 kinds of Yun Dou, rice, yi benevolence, red bean, gram, violet rice
Bin beans puts the practice measure of congee on the ice
1. 5 kinds of Yun Dou immerse at least 4 hours,
2. and rice, yi benevolence, red bean, gram, violet Mi Xiaohuo boils 1 hour hind to involve fire together
3. again stew 1 hour, freezer is put to refrigerate 2 hours after making open place to normal temperature, when eating, follow take.
Small hang
All sorts of cereal ancient stemmed cup or bowls have his sweet sweet taste, primitive flavour already had one to plant light sweet. Special love to take sweet word but additional join rock candy and honey to flavor, butter also is right choice. Happy ground, it is you when be absent, wallow in how to also give the reason of the tear; happiness that does not come in the mood that misses you, it is you in the eyes that looks at me, have the reason of the safety that I can find and straight-out; happiness, be be grasped by you the hand in the centre of the palm, the reason of the warm; happiness that change, be when be together with you, the reason of happiness of my space of guest of rich of appearance; cate, it is to see you every time, recall the argument of your means; happiness, it is the reason of the tacit; happiness that belongs to us only, be all; happiness that do for me because of youForum of baby of new Shanghai noble Shanghai noble baby communicates an areaReason, do not need reason happily small cry, in various in profusion world big romance, my biggest happiness, it is your watch. In this kind of dinkum happiness, my former is acted according to on my lifetime, with you together, with heart and love, the infusion of earthenware pot small fire belongs to our small happiness only. . . The weather of Xi’an, so abrupt become enthusiastic to rise again. busy a day, came home to become the biggest enjoyment. Sit silently, drink a bowl of cool congee that puts bright on the ice, the mood is abrupt also Shu Shuang rises. This is my yesterday night sleeps to boil the congee that make slowly for you, see you sample wittily the appearance of all sorts of bean, I again so clear lookForum of Shanghai noble baby Shanghai noble babyArrived happy ground. . .

All sorts of cereal ancient stemmed c[……]

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How should the fruit eat ability to reduce weight

To the effect that the fruit reduces weight, each have each conversation. Someone says to be able to reduce weight, also can carry good figure at least, and someone says the result is bad however, eat a fruit more even fatter. It is the fruit reduces weight likewise, why the effect will be so differ above all, this and fruity candy portion have very big concern: A person absorbs overmuch candy cent to want to be in necessarilyShanghai night net A falls in love with the sea to be the same as a cityThe translate into inside body is adipose, without giving thought to it (candy) it is to come from chocolate beverage, commissariat or fruit, the result is same, the rate that the difference depends on changing only (the degree with be mixed easily difficult) stopped. Eat a fruit after the meal especially, be equal to take redundant candy, the candy with this spare part is forced adipose keep in storage is in translate into in your body. Not only the effect that cannot have to reduce weight, , add fertilizer possibly still, and meat of addition go to live in the household of one’s in-laws on getting married likes to go to most you most the lumbar abdomen add trouble to that care about. Although the fruit is food fibrous main source, but component of candy of sweet taste fruit is high quantity of heat is accordingly high also, must be close to them abstinently. The person that this reduces weight with respect to the requirement should be close to those low candy low caloric fruit, high fever of alienation high in syrup measures a fruit. Carrot
Let us understand the quantity of heat that place of of all kinds fruit carries and candy cent next: Malic: ? Quan  repeatedly it is difficult that Zheng  returns  dispatch the Huaihe River to vast does door or window frame of meat and fish dishes of road of  of  of  of  of Guo of  of bad the Southern Song Dynasty of Gou of new moon of  of ≡ scar  capture game caving weed oh: of strawberry of? of  of Liu of contest Yi evil? Shanghai night net A falls in love with the sea to be the same as a cityIn natural treatment, strawberry still can use clean intestines and stomach. In addition, yangtao, citric, plum, cherry, orange kind wait for blood sugar index inferior, also be the fruit reduces weight relatively beautiful choice. The index of fruity blood sugar such as pineapple, cantaloup, Chinese flowering quince, bizarre fruit, banana, mango, litchi, grape relativelyShanghai night net A falls in love with the sea to be the same as a cityTall, reduce weight a group of things with common features should avoid to absorb too much this kind of fruit. Tomato: ? ? of Bu of scabbard of colour of  of benevolence prize  , it contains E of many vitamin C, vitamin however other fruit carries unlike in that way a lot of fructose. Next, the time of draft fruit selects an issue: Consider to make clear through the expert: If be in,before dining 20 minutes eat a few fruits to 40 minutes or drinkable 1 to 2 cups of fruit juice, can prevent to dine what bring about too much is fat. Because fructose and dextrose are contained a lot ofin fruit or fruit juice, can be absorbed by airframe q[……]

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What should food of spring confinement in childbirth notice

The instantly with wintry alternant spring, weather always is however ignore cold heat up suddenly, new mother is in put oneself in another’s position of childbirth the back of a person is very weak, at this moment wind evil gets a change to step in the most easily, bring about new mother to appear cold, have a headache, the symptom such as limb joint ache, confinement in childbirth of new mother spring must notice food.

   Spring sits month爱上海 is the same as city forum 爱上海 is the same as a cityChild appropriate1000 beautiful nets of Shanghai 爱上海 is opposite with the city touchFood is delicate drink boiling water more

Spring climate is drier, humidity of room inside and outside is lower, so the expert suggests new mother wants special attention to drink water more during confinement in childbirth, perhaps drink some of Shang Shui more. The mother breeds the mom of feed should assure enough moisture more, the water that because climate is dry,can complement not only so and loses too much is divided, still can increase galactic exudation.

In food respect criterion Ying Yiqing is weak give priority to avoid fat. Spring has a lot of becoming of seasonSh1f of Shanghai Long Feng forum Shanghai Long Feng forumVegetable of melon and fruit, new mother can have some of fresh vegetable appropriately. Although compensatory nutrition is very important, but postpartum and original a few days still eat some digest delicately, easily, the food with rich nutrition had better. Should notice to should not be particularly had eaten too hot and dry, acrimony had mixed stodge. Use up because of puerpera body big, lie in bed rests much, nurse to the baby even, deepfry, fat food and hot food accentuate easily constipation, also can affect lactescence, or through galactic stimulation the baby causes the disease such as eczema, diarrhoea. Those who let a puerpera drink congee of soup of the brown sugar water, boiled eggs, hen that stew, fish soup, millet is consuetudinary it is good, if match again with right amount fresh vegetable, fruit, more be beneficial to new mother body to recover from an illness with lactation.

Additional, also should not eat too subtly during confinement in childbirth1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of Shanghai, because food is done too subtly,be to may cause nutrition missing, 2 it is to eat the too careful food such as flour and rice and egg milk blindly, bring about constipation very easily.

   Spring is confined appropriate food is delicate drink boiling water more

Spring climate is drier, humidity of room inside and outside is lower, so the expert suggests new mother wants special attention to drink water more during confinement in childbirth, perhaps drink some of Shang Shui more. The mother breeds the mom of feed should assure enough moisture more, the water that because climate is dry,can complement not only so and loses too much is divided, still can increase galactic exudation.

In food respect criterion Ying Yiqing is weak give priority to avoid fat. Spring has vegetable of a lot of melon and[……]

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