Great majority of respecting scallop flesh is to like to eat refrigerant, very few someone can eat fresh scallop meat, general and fresh scallop pork is to be used steam or stew boil, make gift so the meeting is a few more delicious, but the scallop flesh of most at ordinary times cold back is best one-time do not eat tooSh1f of Shanghai Long Feng forum Much, the choice adds oil to undertake frying making after a few defrost, perhaps stew together with vermicelli made from bean starch boil, those who do is very delicious.
Advocate material: , 5-8 of aspic scallop flesh, defrost is wiped dry, garlicA pulls love Shanghai to be the same as a city Chengdu 1 spoon, flying roe 2 spoon, oil is right amount, juice makings: Deal offers reference only, bright soy of United States pole 1 spoon, sesame oil 1 spoon, hot water 1 teaspoon
Half of incision of 1. scallop flesh, first float is very hot (about 2 minutes) reserve, flying roe defrost, mix sesame oil reserves.
The oil below 2. fast fire has pot, first explode sweet garlic Chengdu, next scallop flesh are fried slightly, makings issueing juice is fried to golden, install dish of shop to go up flying roe is become namely.
Refrigerant scallop flesh vermicelli made from bean starch of mouth of half bag, dragon 2, oil of Chi of fish of green ginger garlic, chop any of several hot spice plants, cooking wine, evaporate, oyster sauce, candy, peanut oil
1, scallop changes aspic with leach bubble (cold water is warm perhaps water, water is warm cannot overheat. ) ; Vermicelli made from bean starch also uses lukewarm bleb soft, clipping.
2, the scallop meat with change aspic good cuts a cross to connect a knife, cut crossed grain on shellfish flesh with the knife namely, but do not cut off thoroughly. (this one pace is for shellfish flesh better tasty, if be small,scallop also can be saved1000 beautiful nets of Shanghai Go this pace. ) souse of a few cooking wine is added 10 minutes after drop does moisture.
3, green ginger garlic cuts broken end, join white sugar of oil of Chi of fish of chop any of several hot spice plants, evaporate, oyster sauce, a few and peanut oil to be moved into makings juice.
4, drop of vermicelli made from bean starch does a shop to be in dish of bottom, pile up shellfish flesh on vermicelli made from bean starch, drench equably on makings juice.
5, heat water, after water leaves, shellfish of vermicelli made from bean starch the flesh puts a pot for steaming food, conflagration evaporate 6-8 minute can.
When a lot of people are drinking green tea, be to did not forget almost prepare a few rock candy, such can sweet, more good drink, but in bubble green tea when put red jujube, taste is good also, and the person with the adjustment that has pair of taste and easy and tired body has profit. Itself of red at ordinary times jujube is tasted nourishingly namely, can enrich the blood filling gas, and recuperate the body.
The gain of green tea of bubble of tipple red jujube is as follows: Fall in love with the sea
1, taste is frail, listless and faint person, daily eat red jujubeLove Shanghai is the same as city forum 7, the beneficial in can filling is angry, be good at taste, achieve increase appetite, stop the effect; red jujube of have diarrhoea and ginger, the tuber of pinellia is used together, the gastritis that medicable food causes carelessly bilges like the stomach, the symptom such as vomiting. The jujube still can fight allergy, except fishy strange flavour, Ning Xinan god, beneficialNew love Shanghai is opposite with the city touch forum Zhi Jian head, enhance appetite.
2, red jujube is tasted for beautiful of take a tonic to build up health, use make tea or middling of dietotherapy medicinal food joins body of red jujube take a tonic to build up health, dr. Sun Andi advocates big immunology of moist gas blood, stage to eat red jujube more at ordinary times energetically, yellow over sixty years of age, medlar, can promote the vigour of the body, enhance immunity force,
3, disease of female impetuous gloomy, cry disturbed, mind inquietude, with red jujube and licorice, wheat is used together ” soup of pleasant wheat big jujube ” or red jujube make tea, can rise to raise blood to calm the nerves, easy liver sees the effect of gloomy.
4, Gong Zaochang is used in the prescription with Wu Yao acuteness sex, in order to reduce the side effect of strong medicine, protect healthy atmosphere be apt to to be able to be amounted to with red jujube1000 beautiful community of Shanghai To the effect of health care of preserve one’s health.
Pass the introduction of above, believed you to have one to the advantage of make tea of tipple red jujubeForum of Shanghai noble baby Decided understanding, additional, red jujube has filling empty profit gas, raise blood to calm the nerves, be good at lienal wait for effect with the stomach, it is taste the patient such as listless and the frail, inadequacy that enrage blood, faint, insomnia’s good health care nourishment.Read More
Ginger has actually very goodShanghai noble baby communicates an area Action of disperse the internal heat with sudorifics, can better help we drop in temperature a sweat, but the food that belongs to tepid sex because of ginger, if cross much edible, also can bring about the steam inside body to increase, eat so much the word is to may cause suffer from excessive internal heat really.
1, ginger eats much can suffer from excessive internal heat
Ginger has effect of very good disperse the internal heat with sudorifics, right amount edible can have the effect of algidity of disperse the internal heat with sudorifics and steam, won’t cause suffer from excessive internal heat to still can have not just drop in temperature very well the action that discharge sweat. But ginger belongs to tepid sex after all feed capable person, if edible passes to also can accentuate more the steam inside body, bring about disperse the internal heat with sudorifics not complete, causing suffer from excessive internal heat also is possible.
Moreover ginger fruit sex is belonged to lukewarm, and ginger skin belongs to cold sex, when saying our edible ginger so as far as possible abluent husking is best, won’t have the concern of suffer from excessive internal heat so. So for whole, ginger eats more is won’t of suffer from excessive internal heat.
2, eat Jiang Wei assorted in the eveningShanghai night net bad
Common saying ” take a surname in the morning, get the better ofLove Shanghai is the same as city forum Eat the; that enter boiling water to take a surname in the evening too, be equal to eat arsenic. ” this is to circulate the idea of preserve one’s health that is in folk. The doctor of traditional Chinese medicine thinks, human body arrived in the evening, Love Shanghai is the same as a city , shade gas rises, should rest in the evening beneficial raises energy spirit, and sex of ginger flavour laborious is lukewarm, contain naphtha, it is Xin Wen, have disperse the internal heat with sudorifics up action, eat ginger to have in the evening be contrary to the manage of convention of yin and yang, but what also certainly common saying does not say is so serious.
When autumnal climate is dry, eating Jiang Ye appropriately is have not cannot, but do not want excessive. Cold to taste emptyNew love Shanghai is opposite with the city touch forum For the woman, drink in the evening a few water of brown sugar ginger, more be beneficial to drive cold dehumidify, heat preservation extracts angry effect. At the same time ginger still is had fight function of bacterium, stimulative digestive certainly.
3, those who eat ginger is no-no
Do not eat cankered ginger, cankered ginger can produce the material with a kind of very strong noxiousness, can make liver cell denaturation is necrotic, cause cancer of cancer of the liver, esophagus to wait.
Unfavorable take Xian Jiangzhi, curative angle looks, there is a patient[……]Read More
To all sorts of delicate food, we are very go defying hard, civilian it is a day in order to feed, if can understand delicate alimental,make so, oneself taste also meet more healthyForum of Shanghai night net Happy, and potato of sirlon of braise in soy sauce is one kind when a lot of people like has a way, the boil that it understands below cooks kind.
Basic material: ? Die ｋ ?00 gram, dried mushrooms 10 grams, ginger 10 grams, green 10 grams.
Flavoring: ? Gram of ㄉ ?0, salt 10 grams, gourmet powder 8 grams, white sugar a few of 3 grams, pepper, sesame oil is 5 grams, wet unripe pink 20 grams, clear soup is 50 grams, old smoke king.
1, section of eat of sirlon stripping and slicing, winter, ginger section, green is cut paragraph.
2, burn the oil below boiler, when putting stir-fry before stewing of eat of Jiang Pian, winter, sirlon to fry to dry water stand-byForum of 1000 the Long Feng that spend a net .
3, again infuse clear soup, transfer into salt, gourmet powder, white sugar, pepper, with small baked wheaten cake crisp, green is joined when juice is concentrated paragraph, tick off Gorgon euryale with wet unripe pink, drench sesame oil can enter dish.
Essence of chicken of soy of salt of dry chili of soup-stock of oil of liquor of ginger of sirlon garlic sprouts
1, stripping and slicing of Xian Niu Nan, ginger cuts hob piece, garlic sproutsShanghai Long Feng forum Cut paragraph of;
2, sit boilerLove Shanghai is opposite with the city touch Burn the Jiang Kuai below oil, sirlon explodes to golden color, midway gush liquor;
3, add soup-stock to had wided into high-pressured boiler, add whole dry chili, the Gao Huo that spill salt burns 15 minutes of;
4, garlic of Sa Qing opening a lid receives juice, gush soy scatters gallinaceous seed can.
Feed material prepares
Sirlon 2 jins, tomato 2 (medium build) , carrot 1 root, onion 1, Pi county thick broad-bean sauce 2 spoon, soy 5 spoon, Jiang Pian 3, 4, thick broad-bean sauce flesh of 1 spoon, bittern expects 1 (the place that buys condiment has off-the-peg, came back to reduce the amount of the half again, if follow me not to like very heavy condiment euqally flavour, suggest the condiment that reduces an in part measures) .
1, sirlon is abluent stripping and slicing (him size is looked at appropriate with respect to travel) , the fourth of the twelve Earthly Branches rolls hematic foam.
2, oil pours in boiler, all flavoring are fried sweet, put sirlon, add water, (Want to add enough water, at least gets enough small ammunition to stew 2~3 of the hour)
3, move small fire, stew sirlon soft sodden can. Noodle falls when eating, boil two small greens, scatter a caraway again.
During reducing weight, a word that we hear at most does not want snack namely, Shanghai Long Feng forum Shanghai Long Feng forum But have a few snacks actually reducing weight periodForum of Shanghai night net Eatable still is between, do not have the biscuit that stuffing expects for instance, still have eat cereal namely, and tailor-made milk, have very good auxiliary effect reducing weight.
The first: The biscuit without stuffing
Biscuit is the main force in snacks all the time, also be very the snacks that suffers a person to like, can cracker eat during reducing weight so? Hey, the answer is possible, the key sees you eat what kind of. The principle that we have biscuit is there cannot be icing outside biscuit, biscuit interior cannot have stuffing, namely pure biscuit does not have any other part, such biscuit candy cent and adipose content are less. Resembling soda biscuit for instance is such. But washed-up like digestive biscuit, adipose content is very high, the biscuit that recommends here still has biscuit of the seed of Job’s tears, gram force wears biscuit.
The 2nd: The 100 force grow of pure taste
100 force grow is a kind of common biscuit brand, Shanghai noble baby communicates an area This recommends everybody to buy the 100 force grow of pure taste, because of this1000 beautiful community of Shanghai Kind the 100 force grow of pure taste does not have icing and stuffing, it is the good choice that our health reduces weight, suggest everybody buys the 100 force grow that packs independently, the overdose that does not take because of so good him control, ah. One packet has the 100 force grow that packs on average independently probably the calorie of 110, can eat right amountly.
Love Shanghai is opposite with the city touch 3: Feed namely cornmeal
Rich cellulose is contained in cornmeal, adipose content is very low at the same time, still have all sorts of other microelement, the snacks that can serve as us will eat, the proposal does not add milk, if want to add,can add a few defatted milk, nutrient health.
The 4th: Snacks reducing weight idiosyncratic milk
If arrived abdomen is not hungry afternoon but have want to take bit of sock particularly, can come a cup of healthy beverage oh! For instance idiosyncratic milk, hey hey complete OK! Course high temperature is treated defatted milk is very right choice, rejoin a few Zhu Gu force or cocoa is right choice, of a cup of such tall calcium delicate had been done.
Yam is people memory absolutely in nourishing good feed capable person, because yam has tasted, nutrient value is particularly high, suit to use make it all sorts of soup are tasted. Not little even man still uses yam the wine that make bubble, withNew love Shanghai is opposite with the city touch forum Raise the primitive property of a medicine of yam. Yam is not only stem tuber, it is OK to still have fructification yam beans edible, and is yam beans OK bubble wine? What effect is there?
Yam wine learns according to medicine of traditional doctor of traditional Chinese medicine ” inside classics ” medium account: Kidney advocate water, kidney advocate bone, accept is angry, Love Shanghai is the same as edition of city mobile phone Unripe marrow of Tibetan essence, kidney raw energy, essence, raise bone, filling head, spirit can heart’s-blood, essence of life is full a hematic flourishing, hematic flourishing sends flourish. Because the kidney empty, insomnia that kidney has a deficit and causes is much,hill medicinal liquor is opposite dream, look is weary leg of acid of force, waist is soft, rheumatism bone frequent micturition of painful, night cold limb of much, Wei is hyperplasia of cold, strain of lumbar muscles, bone, giddy tinnitus, prostatitis, .
Effect and advocate treat: Be good at lienal beneficial is angry, dehumidify of dispel the wind. Use at lienal empty have loose bowels, empty fatigue coughs, pain or numbness caused by cold of crural genu dense is faint, pee frequency. Forum of Shanghai noble baby
Take a way: Yam butForum of Shanghai noble baby Edible. Wine, when not stick to, along with the quantity little little drink is taken. Or morning and evening milliliter of each drink 30~50.
Explain: This Jiufangzhong, yam be good at lienal filling lung, essence of beneficial kidney solid; YellowForum of Shanghai noble baby Wine is lukewarm and not dry, be apt to raises tasteLove Shanghai is the same as a city ; Honey pleasant embellish, beneficial enrages embellish lung. 3 medicine are operable property of a medicine is gentle, with be good at lienal raise a stomach to give priority to, hold the gas of filling lung kidney concurrently. Yellow rice or millet wine is brew of polished glutinous rice more, belong to blame distill wine, contain sugar more, if its representing breed adds rice wine, carry on to promote wine to wait. Frequency of have loose bowels of cold to empty of postpartum the part of the body cavity below the umbilicus, lienal empty, pee reachs lobar deficiency of vital energy and long cough more than person, can make auxiliary treatment; Make health care use, a few for many times drink is taken, have powerful body effect.
Bubble formulates a method:
yam abluent, raze is cortical reserve. yellow rice or millet wine 600 milliliter enter earthenware pot boil, put yam; Again after boil, will the rest of yellow rice or millet wine is added slowly. After yam is thorough[……]Read More
What people needs to undertake suitable compensatory talent holds the body quite in the life is long-term and healthy. The food of compensatory body is very much, but the body case that wants him foundation will choose supplementary food, pumpkin and violet potato are value of two kinds of nutrition is higher feed capable person, OK and long-term edible, look below pumpkin and violetLove Shanghai is the same as edition of city mobile phone Potato which quantity of heat is high? Have what nutrition priceLove Shanghai is the same as a city Where is value?
Potato and pumpkin can eat together, pumpkin besides containing protein, candy to divide, still include iron and zinc, to the female it is the good choice that enrich the blood. Violet potato is labelled the first place of the 10 big provision that fight cancer, violet potato and pumpkin eat togetherShanghai noble baby Taste is good, be opposite again the body is good, often can eat.
The nutrition of pumpkin and violet potato does not conflict, can eat together, nutrition of these two kinds of alimental is very rich, also can bring a lot of profit to human body. Nevertheless these two kinds of food cannot eat in disorder likewise, because these two kinds of food also have respective dietary regulation, if eat in disorder, also may cause to health adverseShanghai noble baby communicates an area Influence, the nutrient value of pumpkin and violet potato knows in detail below, and food is regular.
The nutrition of pumpkin and violet potato is very rich, vitamin C just is contained to decompose in pumpkin enzymatic, can destroy the vitamin C in violet potato, because these two kinds of food eat what can bring about vitamin C togetherShanghai night net Nutrient value is reduced. Pumpkin and violet potato eat together have gas of the beneficial in filling, invigorate the circulation of blood to raise bowel of blood, embellish detumescence of aperient, diuresis, strong and handsome antiphlogistic and thin body, acetanilide, Qing Dynasty is phlegmy relieve a cough, the effect such as solution poison bug, still can treat the constipation, inadequacy that enrage blood, fat, cough, asthmatic, bronchitic, pass water not free, oedema, 1000 beautiful community of Shanghai The unwell disease such as hypertension.
Chrysanthemum is one of 10 big flowers of Chinese, it is had view and admire a gender, but its action is to view and admire not just. Chrysanthemum also is a kind of Chinese traditional medicine, have go the effect with hot, clear bright eye, alexipharmic liverShanghai joins friendly community to touching with the city , chrysanthemum can be boiled together with other Chinese traditional medicine make be used as medicine, common OK also bubble chrysanthemum should make drink.
The effect of chrysanthemum:
1, wind heats up a cold, rise at the beginning of lukewarm disease
Savour Xin Shu to come loose originally, aspect amounts to a watch gently, enrage clear rise, small cold Qing Dynasty is hot, wind of scattered lung classics heats up the function, but the force of evil of watch of disperse the internal heat with sudorifics is not powerful. Commonly used the heat that treat wind catchs a cold, or rise at the beginning of lukewarm disease, wen Xie makes lung, calorific, have a headache, the disease such as cough, every and the mulberry leaf with property similar use must are with, and Forsythia suspensa of constant conpatibility of medicines, mint, the root of balloonflower,
2, liver this world is swimmy, liver wind demonstration
ThisShanghai noble baby communicates an area Moral character is cold, enter liver classics, heat of can clear liver, smooth liver is in relief, the commonly used Yang Shangkang that treat liver, giddy eyeShanghai noble baby communicates an area Bewildered, medicine uses the Qian Yang making the same score liver such as every and ormer, mother-of-pearl, root of herbaceous peony together. Be like irascibility to go up to attack and dizziness, have a headache, and liver is filled via heat, the person that heat pole uses wind, can wait for medicine of wind of liver of clear liver heat, extinguish to be used together with cane of antelope horn, hook, Sang Xie, if antelope horn hooks cany soupLove Shanghai is the same as edition of city mobile phone .
A falls in love with the sea to be the same as a city 3, eye bare is dim-sighted
Taste Xin San to suffer from discharge originally, small cold Qing Dynasty is hot, be like liver classics, already wind of classics of can scattered liver is hot, liver of can clear discharge is hot with bright eye, reason can use heat of wind of the classics that treat liver, or gall of bare of eye of be caused by is attacked on irascibility, treat former Chang Yuchan the scattered wind such as exuviate, equisetum, the larva of silkworm with batrytis heats up conpatibility of medicines of bright eye medicine, cure is latter constant with ormer, definitely bright eye medicine uses the clear liver such as pine torch, self-heal together. If blood of liver kidney essence is insufficient, eye breaks place to raise, eye eye is dim-sighted, look matter not clear, yin Ming of the nourishing liver kidney such as medlar of constant conpatibility of medici[……]Read More
Cooked wheaten food to the infant1000 beautiful nets of Shanghai Necessary staple food also is for, arrived after certain level, the infant increases the nutrition of the body with respect to need through absorbing a few amylaceous commissariat. The way of cooked wheaten food that sees more quite has side of tomato assorted egg1000 beautiful nets of Shanghai make friend , the practice of this cooked wheaten food is not Chang Jian to answer, but because have the presence of tomato, so OK and properLove Shanghai is the same as city forum Give the child more appetite sense.
Face of tomato assorted egg
Egg halfShanghai joins friendly community to touching with the city , noodle of nutrition of energy abundant children 1 bundle, tomato halfA falls in love with the sea to be the same as a city , shrimp 3, xianggu mushroom two, silk of green vegetables, green, salt is right amount.
Practice: 1 tomato cuts man, xianggu mushroom half-and-half is cut or cut man. Egg break up, shrimp hull: Drench in 2 boiler a few is oily, a bit hot, stir-fry before stewing of head of the silk that put onion, shrimp is sweet, put stir-fry before stewing of tomato, Xianggu mushroom, shrimp to fry moment again, add clear water: Noodle is put after 3 water boil, fast ripe when drench on the egg fluid of break up, green vegetables, put a few salt, boil to noodle soft boil can.
Disgusting grandma papers bean curd
South bean curd 1/4 piece, dish heart a few, the flesh a few, milk 100ml, xianggu mushroom two, Forum of Shanghai noble baby Flour or ground rice 10 grams.
Practice: Bubble of 1 Xianggu mushroom is sent, go Diqieding, mud of lean lean chop, green vegetables cuts end;2 a few oil is entered in boiler, put mashed vegetable or fruit of Xianggu mushroom man, meat, break up quickly fry;3 a few times to put bean curd, the shovel that use boiler crushs, mix divide evenly;4 enters milk, small fire is boiled a bit, mix into flour or ground rice mushy, put end of 8 green vegetables finally, thoroughly cook can.