[autumnal men and women must have mastered ” degree ” ] –

[autumnal men and women must have mastered ” degree ” ] –

Article introduction

Appropriate motion not only can lung of take good care of sb is angry, improve the function of lung organ, it is the key of autumn preserve one’s health. But the place that moves to also need notices, know not to love to move from summer to be warm, to the autumn move rise, this needs to had held spent issue among them, be not motion to must have been jumped over more more…

One, notice filling water not autumn dry

Autumnal climate is dry, to canvasserFall in love with sea otter phoenix 419 sauna

Sh1f of Shanghai Long Feng forum
For, lung of some of method of treating yin deficiency by reinforcing body fluid and nourishing the blood, embellish, fluid infusion should eat to promote the secretion of saliva or body fluid more after taking exercise every timeForum of baby of new Shanghai noble

Shanghai noble baby communicates an area
Food, be like pear, sesame seedLove Shanghai is the same as edition of city mobile phone

New love Shanghai is opposite with the city touch forum
, honey, tremella, if perspire more, but right amount and some more compensatory brine, when complement with a few, for many times, delay drink is criterion.

2, notice safety is not injured
1000 beautiful net forum of Shanghai

1000 beautiful nets of Shanghai

Autumnal air temperature drops, constant overcast and rainy is continuous. FleshShanghai noble baby communicates an area

Forum of Shanghai noble baby
Body can be caused below this kind of environment vasomotor, articulatory activity ability is abate, cause the loss of muscle, articulatory, ligament extremely easily. The expert reminds, before moving every time, must have done sufficient warming-up, time length and content are OK because of the person different, oneNew love Shanghai is opposite with the city touch forum

Shanghai joins friendly community to touching with the city
The body should be accomplished like slightly it is better that some give out heat.

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