[stay of proceedings of the tomato acupuncture needle that stew] how does _ of the _ tomato that stew make –

[stay of proceedings of the tomato acupuncture needle that stew] how does _ of the _ tomato that stew make –

Article introduction

GoldForum of Shanghai night net

Shanghai night net
Needle stay of proceedings fries tomato

 Tomato stews acupuncture needle stay of proceedings

100g of stay of proceedings of material acupuncture needle, tomato 2, practice of right amount chopped green onion 1, stay of proceedings of acupuncture needle stay of proceedings is abluent reserve. Tomato is abluent cut agglomerate equipmentForum of Shanghai night net

Shanghai night net
With;

2, right amount edible oil falls to open medium baking temperature to add inside boilerShanghai noble baby communicates an area

Forum of Shanghai noble baby
Heat up;

3, tomato is put to break up after oily heat fry, fry a tomato juice;

4, put acupuncture needle stay of proceedings to continue to break up fry to ripe;

5, join chopped green onion, salt to mix divide evenly can.

Stay of proceedings of tomato acupuncture needle

Feed material cookbook quantity of heat: 371.5(kilocalorie) advocate makings tomato an acupuncture needle stay of proceedings

Method / measure

Tomato is cut agglomerate, acupuncture needle stay of proceedings. Ginger cuts into shreds, garlic pares clean.

Fry right amount oil is added inside boiler, scamper joins tomato after sweet ginger silk and garlic piece, break up the heart austral right amount salt, a few is joined to break up after be being fried a few times right amount clear water is added after be being fried a few times, the Shang Zhihou that fries a tomato joins acupuncture needle stay of proceedings, small fire is stewed slow a little while.

Stew to acupuncture needle stay of proceedings squashy can fill piece.

Tomato fries acupuncture needle stay of proceedings

Advocate makings: Tomato, acupuncture needle stay of proceedings

Complementary makings: Salt right amount, garlic is right amount, unripe smoke right amount, shallot right amount, Gan1000 beautiful nets of Shanghai

Love Shanghai is opposite with the city touch
Lan is oily right amount

 Tomato stews acupuncture needle stay of proceedings

The measure that make

Practice

Tomato fries acupuncture needle stay of proceedings the 1 acupuncture needle stay of proceedings that buys should immerse first in the period of time in water, had better want a bit longer. Can make other food first, wait when making this food, take out acupuncture needle stay of proceedings from water, go the root is cut paragraph 2 go to tomato the base of a fruit is abluent, in smooth then the face hits on half centimeters of deep crossed knife to spend with small knife, put into boiling water to boil 20 seconds to involve fire next, shuck tomato fish out the pellicle outside, cut the tomato after flay next small-scale. 3 garlic mincing, enter right amount olive oil in hot pot, explode into the mashed garlic that has cut sweet 4 acupuncture needle stay of proceedings is joined to break up after frying a ketchup into tomato bead fry, rejoin of 1.5 spoon unripe smoke fry even, immediately rejoin the water of 2 spoon, wait for acupuncture needle stay of proceedings to boil soft after thoroughlying cook, put spring onion again, the salt that drop a point follows pepper to be able to give boiler

Practice 2

Advocate makings: Tomato 2, acupuncture needle stay of proceedings condiment of a; : Salt right amount, garlic is 2 valve, unripe smoke right amount, shallot olive oil is right amount, right amount;

Practice:

1. tomato is cut small-scale, acupuncture needle stay of proceedings goes the root is cut paragraph, garlic mincing

Right amount olive oil is entered in 2. hot pot, enter mashed garlic to explode sweet

Acupuncture needle stay of proceedings is joined to break up after 3. fries a ketchup into tomato bead fry moment, rejoin of 1.5 spoon be born smoke fry divide evenly

4. immediately rejoin the water of 2 spoon, spring onion is put after be being boiled a bit, scatter a pepper can piece boiler

Practice 3

Advocate makings: Ketchup acupuncture needle stay of proceedings is right amount, right amount; condiment: Salt blend oil is right amount, right amount;

Practice:

1. goes the root is abluent, tear apart. If feel long, can cut off a few.

2. tomato and chopped green onion had been cut reserve.

After 3. heats up boiler, put green to explode first fry below, pour tomato next.

4. eatas surname acupuncture needleShanghai noble baby communicates an area

Forum of Shanghai noble baby
Fall, break up fry 5 minutes.

 Tomato stews acupuncture needle stay of proceedings

5. is fried to acupuncture needle when Ru Song is soft, need not add water, add right amount salt can.

Xiao stick person

1, acupuncture needle stay of proceedings is bought had better immerse first in water, and acupuncture needle stay of proceedings must thoroughly cook ability to eat.

2, timeLove Shanghai is opposite with the city touch

Love Shanghai is the same as city forum
Color had better be carried to admire when eggplant is bought and a little soft spend, colourful and hard fry hard give ketchup

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